Cooknation

(Author)

The Skinny 15 Minute MEALS & HIIT Workout Plan: Calorie Counted 15 Minute Meals With Workouts For A Leaner, Fitter YouPaperback, 3 November 2016

The Skinny 15 Minute MEALS & HIIT Workout Plan: Calorie Counted 15 Minute Meals With Workouts For A Leaner, Fitter You
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Print Length
98 pages
Language
English
Publisher
Bell & MacKenzie Publishing
Date Published
3 Nov 2016
ISBN-10
1911219499
ISBN-13
9781911219491

Description

The Skinny 15 Minute Meals & HIIT Workout Plan
Calorie counted 15 minute meals with workouts for a leaner, fitter you

The #1 best-selling Skinny range NOW with illustrated high intensity interval training workout plan.

It's time to get Skinny in 15!!

If you are time-poor but want to eat healthy meals and get your body in shape...you can, and all in 15 minutes or less!

Pick from 60 great low calorie recipes and follow our 4 pre-planned core-crunching sessions each week. Every workout lasts for just 15 minutes. They're easy to follow with simple instructions and diagrams for each exercise to build strong, toned abs with no equipment or expensive gym membership needed!

There has never been a better time to build a healthier, leaner & fitter body.

You may also enjoy other 'Skinny' low calorie health, diet and fitness titles from CookNation. Just search 'cooknation'.

Product Details

Author:
Cooknation
Book Format:
Paperback
Country of Origin:
US
Date Published:
3 November 2016
Dimensions:
24.61 x 18.9 x 0.51 cm
Genre:
Health & Fitness
ISBN-10:
1911219499
ISBN-13:
9781911219491
Language:
English
Pages:
98
Weight:
190.51 gm

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