An authoritative text providing the newcomer to karate with all they
need to know. Packed with clear photographs detailing techniques and
kata (the combinations of techniques students must master to progress
through the belts), this book is organized and designed to take the
student step-by-step through the progression of the martial art, taking
each belt in turn. Photographs are accompanied by clear instructions
from the author, a trained instructor with his own karate school.
Karate is a martial art that focuses on the application of strikes using
the hands and feet. It originated in Japan and has become popular
throughout the world. There are many styles of karate but the most
widely practiced outside of Japan is Shotokan. Training in karate is
normally divided into three sections: the basic technique; kata, or
sequencing of techniques to imaginary opponents; and kumite, the
sparring done with an opponent. Gradings are the exams needed to
progress to the next level. Typically, three months is needed to
progress through each grading. There are usually three or four gradings
per year, each with a syllabus. In total a student must pass ten
gradings in order to get a black belt--this, on average, takes a student
four years to attain. Packed with useful how-to diagrams and guides on
technique, this book covers the training required to attain a black
belt.
