Infuse a daily dose of self-love into your life and foster genuine
happiness with this easy-to-use, undated planner from the author of The
Self-Love Workbook, Dr. Shainna Ali.
The benefits of prioritizing yourself are vast, but the journey to true
empowerment and happiness is much easier said than done. This
customizable planner is your guide to embracing a healthy mindset and
finding self-love in each and every day. Packed with interactive prompts
and exercises, this year-long companion walks you through the self-love
process, including key elements like purposefulness, wellness, and
boundaries. This keepsake hardcover planner will lay the foundations of
self-love over the course of a year and give you the tools you need to
maintain your self-love journey for many more to come. Inside, you
will:
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Learn about the seven segments of self-love
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Set your intentional foundation for the year ahead
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Explore a new focus area each month
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Deepen your practice with weekly prompts and activities
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Encounter checkpoints to recalibrate your path
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Reflect on how you have come, where you are, and where you wish to go
Created by a mental health counselor, educator, and advocate, The
Self-Love Planner is designed with proven strategies and tools to help
you understand the breadth of self-love, maintain alignment, and embrace
your full potential.