Prioritize your mental health and create a more successful classroom
Teaching is as demanding as it is rewarding--and focusing on self-care
will help you feel your best so you can be there for your students. Find
practical ways to prioritize your well-being with this self-care guide,
created especially for teachers. It's organized to help you through the
entire school year, with weekly prompts, practices, and tips to help you
alleviate stress and feel energized to take on the next lesson!
Discover how you can manage school-year stresses with advice from this
supportive self-care book.