For working adults, business leaders, and HR professionals who want to
lead a more fulfilling life, THE SECRETS TO HAPPINESS AT WORK shows how
we can thrive at work by making empowered, wise choices about the kind
of work we do, the people we work with, and the ways we manage our
work-life boundaries.
Perfect for readers of What Color is My Parachute?, expert Tracy
Brower sets a foundation by making the case for joyful work and life,
pointing to research on personal, family, and child health. From stress
and sleep to marriage and child development, joyful work is a critical
part of a healthy life.
The book goes on to provide key touchpoints on fundamental human needs
and compelling neuroscience that drive our understanding of experiences
at work. In addition, the book debunks myths of work and life in order
to provide the reader with new ways of thinking about work and
life--even if you hate your job.
THE SECRETS TO HAPPINESS AT WORK lays down fundamentals through
descriptions of how to create purpose and meaning, and how to find the
right match with a company's culture. Tracy emphasizes the power of
relationships at work--and the importance of colleagues and
coworkers--and how to foster the very best of trust, empathy, and work
with others.
THE SECRETS TO HAPPINESS AT WORK explains the growth mindset and how
to say yes more often, learn from failure, embrace stress, and stretch
to achieve fulfillment.