Oprah had a lightbulb moment when she connected with Debbie Ford′s
shadow work. Now, Debbie deepens our shadow work and shows how our
shadow side holds the key to our happiness. Each of us has a shadow that
whispers stories of our own self-defeating fears to us-for example: that
we aren′t enough, that we are unworthy of being loved, that we will be
deserted by those whom we care about. Debbie guides us to hear those
stories and find the positive message within each of them. She shows how
understanding our own shadow side can lead us to lives of tremendous
fulfillment and peace. Full of case studies and exercises, this book
complements her first book on shadow work, which has sold almost half a
million copies.