Good news about getting older from Scientific American and
Scientific American Mind
The Scientific American Healthy Aging Brain taps into the most current
research to present a realistic and encouraging view of the well-aged
brain, a sobering look at what can go wrong--and at what might help you
and your brain stay healthy longer. Neurologists and psychologists have
discovered the aging brain is much more elastic and supple than
previously thought, and that happiness actually increases with age.
While our short-term memory may not be what it was, dementia is not
inevitable. Far from disintegrating, the elder brain can continue to
develop and adapt in many ways and stay sharp as it ages.
- Offers new insights on how an aging brain can repair itself, and the
five best strategies for keeping your brain healthy
- Shows how older brains can acquire new skills, perspective, and
productivity
- Dispels negative myths about aging
- Explores what to expect as our brains grow older
With hope and truth, this book helps us preserve what we've got,
minimize what we've lost, and optimize the vigor and health of our
maturing brains.