Sport and exercise psychology has grown exponentially as an academic
discipline and profession in the past decade. The dominant approach to
sport and exercise psychology practice is the cognitive-behavioural
approach that stems from cognitive behavioural therapies (CBTs). CBTs
are the most widely used counselling approaches in the world. Through
this approach developed rational emotive behaviour therapy (REBT), a
cognitive-based theory and therapy that incorporates many of the
techniques that defines CBTs to this day (e.g., cognitive restructuring,
rehearsal, imagery, self-talk).
The Rational Practitioner: The Sport and Performance Psychologist's
Guide to Practicing Rational Emotive Behaviour Therapy develops
innovative concepts that are particular to the performance milieu,
whilst sticking rigorously to core theory. This book is fundamental to
applied practice and offers practitioners, scholars, and researchers of
sport psychology and REBT, theoretical and detailed practical
information from an experienced and qualified sport and exercise
psychologist.
This book provides a comprehensive portrayal of REBT applied within
sport and performance and is key reading for current and trainee sport
and exercise psychologists, but also to psychologists from other
disciplines who wish to work with athletes and other performers.