Jennifer Pharr Davis

(Author)

The Pursuit of Endurance: Harnessing the Record-Breaking Power of Strength and ResiliencePaperback, 9 April 2019

The Pursuit of Endurance: Harnessing the Record-Breaking Power of Strength and Resilience
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Print Length
320 pages
Language
English
Publisher
Penguin Books
Date Published
9 Apr 2019
ISBN-10
0735221901
ISBN-13
9780735221901

Description

National Geographic Adventurer of the Year Jennifer Pharr Davis unlocks the secret to maximizing perseverance--on and off the trail

Jennifer Pharr Davis, a record holder of the FKT (fastest known time) on the Appalachian Trail, reveals the secrets and habits behind endurance as she chronicles her incredible accomplishments in the world of endurance hiking, backpacking, and trail running. With a storyteller's ear for fascinating detail and description, Davis takes readers along as she trains and sets her record, analyzing and trail-testing the theories and methodologies espoused by her star-studded roster of mentors. She distills complex rituals and histories into easy-to-understand tips and action items that will help you take perseverance to the next level. The Pursuit of Endurance empowers readers to unlock phenomenal endurance and leverage newfound grit to achieve personal bests in everything from sports and family to the boardroom.

Product Details

Author:
Jennifer Pharr Davis
Book Format:
Paperback
Country of Origin:
US
Date Published:
9 April 2019
Dimensions:
20.83 x 13.72 x 2.03 cm
ISBN-10:
0735221901
ISBN-13:
9780735221901
Language:
English
Pages:
320
Publisher:
Weight:
226.8 gm

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