A delicious dietary approach to soothing psoriasis
The standard processed and refined American diet has been shown to
contribute to and even exacerbate symptoms of psoriasis. If you are
dealing with this complex condition, The Psoriasis Diet Cookbook is
filled with simple, stress-free recipes like Blueberry-Spinach Salad and
Black Bean Burgers that allow you to reprioritize health and enjoy your
food.
Each recipe includes a label for quick reference, making menu selections
and cooking easier. The Psoriasis Diet Cookbook is based on maximizing
whole, savory ingredients and minimizing the intake of triggering foods
to restore gut health and reduce irritation. Use these delectable,
anti-inflammatory techniques as a valuable tool in your toolbox for
pacifying the symptoms of psoriasis.
Inside this soothing diet cookbook you'll find:
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More than skin deep--Learn about the autoimmune condition with
lifestyle habits, lists of healthy foods to eat, and ones that can
directly cause inflammation.
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Attention to details--Nutritional info at the recipe
level--including Gluten-Free, Dairy-Free, Nightshade-Free, Vegetarian,
and Vegan labels--makes menu selections and cooking easier.
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Fast and easy--Accessible ingredients and comprehensive
instructions will make meal preparation one less thing you need to
worry about.
Discover one of the most powerful, yet simple, weapons in the fight
against psoriasis--nutrition--with this informative cookbook.
