This groundbreaking book explains how to tap into your body's energy
not only to change your health, but to change your behaviors and thought
patterns as well.
Your body is comprised of energy pathways and energy centers that are in
constant motion, a dynamic interplay with other energies and with your
cells, organs, immune system, mood, and thoughts. If you can shift these
energies, you can influence your physical health, your emotional
patterns, and your state of mind.
The Promise of Energy Psychology gives simple step-by-step
instructions that will help you to:
- overcome fear, guilt, shame, jealousy, or anger
- change unwanted habits and behaviors
- enhance your ability to love, succeed, and enjoy life
The energy approach presented in this book can help bring about
significant change in your life. With this strategy, stubborn phobias
often fade in minutes; the lifelong effects of an early trauma can
frequently be reduced or completely eliminated; uncontrollable anger can
rapidly become manageable; even elusive physical problems may respond
where other treatments have failed. The Promise of Energy Psychology
is an amazing tool that puts the ability to effect change directly into
your hands, and finally gives you control over your fears, pain, and
destructive behaviors.