Michael Dow

(Author)

The Prepper's Diet: The BasicsPaperback, 1 April 2022

The Prepper's Diet: The Basics
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Print Length
104 pages
Language
English
Publisher
Lulu.com
Date Published
1 Apr 2022
ISBN-10
1458309045
ISBN-13
9781458309044

Description

The Prepper's Diet is all a prepper needs to know about managing their weight. A prepper and his or her family need to know how to manage their weight in order to control consumption so that what food they have remaining will last as long as possible. This book clearly discusses the simple steps on how to manage your weight. The appendix of the book has a listing of calorie information for a serving size of nearly all of the world's foods. This book is an essential component to a prepper's library and since the information is timeless, it could be handed down from generation to generation.

Product Details

Author:
Michael Dow
Book Format:
Paperback
Country of Origin:
US
Date Published:
1 April 2022
Dimensions:
22.86 x 15.24 x 0.56 cm
Genre:
Health & Fitness
ISBN-10:
1458309045
ISBN-13:
9781458309044
Language:
English
Pages:
104
Publisher:
Weight:
149.69 gm

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