For those who are committed to increasing self-reliance and supporting
locally available food sources, pulses are an often-overlooked source of
ethical protein. Dan Jason, owner of Salt Spring Seeds, is a long-time
advocate of pulses as a healthy and environmentally responsible
alternative to meat and tofu. In The Power of Pulses, Jason provides
tips on how North American home gardeners can grow and save their own
delicious, vividly hued heirloom beans, peas, chickpeas, lentils and
favas.
As well as being incredibly versatile in the kitchen, pulses are also
rich in fiber, high in vitamin B, gluten-free and remarkably low on the
glycemic index--contributing to good health and helping to reduce the
risk of diabetes, heart disease and other chronic illnesses.
In The Power of Pulses, talented foodie-sister team Hilary Malone and
Alison Malone Eathorne collaborate with Jason to create 40+ vegetarian
recipes featuring fresh and inventive uses for the garden's bounty,
including Broad Bean Succotash with Fresh Ricotta and Poached Eggs on
Toast, Crispy Chickpea Power Bowl with Kale, Quinoa and Dukkah Crunch
and even Black Bean Brownies with Espresso Ganache. Vibrantly
illustrated, this exciting garden-to-kitchen volume is sure to inspire
readers to harness the power of pulses.