Do you play GAA?
Do you feel there's something missing from your game?
Do you want to improve as a player and athlete?
The Players' Advice is a compilation of guidance aimed at you, the
player, to give you the tools and disciplines to improve and excel in
your code. With advice from over 100 of the top footballers, hurlers
and camogie players in a range of areas such as gym, nutrition,
routine, lifestyle, skill development, mindset and preparation.
Features players from goalkeeper to full forward from every code, and
from nearly every county in Ireland. Advice and tips cover a broad range
of areas - from nutrition to rest days to a player's mental attitude to
training and match days. Selected images throughout.