An essential resource for your health―if we are what we eat, let's
make every (delicious) bite count!
This cookbook will no doubt transform your kitchen, bringing new
plant-based, whole food ideas to the table and offering easy yet healthy
recipe solutions for everything from celebratory meals to rushed
weeknight dinners. Ashley Madden is a pharmacist turned plant-based
chef, certified holistic nutritional consultant, and devoted health
foodie. A diagnosis of multiple sclerosis changed her whole life and
approach to food, eventually shaping a new food philosophy and inspiring
this book.
The Plant-Based Cookbook is especially helpful for those with dietary
requirements or food allergies as all recipes are vegan, dairy-free,
gluten-free, and oil-free without compromising on taste or relying on
packaged and processed ingredients. All-natural recipes include:
- One-pot creamy pasta
- Vibrant nourish bowls
- Decadent no-bake cinnamon rolls
- A show-stopping cheese ball
- Life-changing carrot cake
- And so much more!
Whether you consider yourself an amateur home cook or a Michelin Star
chef, this collection of recipes will inspire you to turn whole foods
into magical, mouthwatering meals and give you confidence to prepare
plants in creative and health-supportive ways.