This exciting new edition of The Philosophy of Cognitive-Behavioural
Therapy (CBT) demonstrates how techniques and concepts from Socratic
philosophy, especially Stoicism, can be integrated into the practise of
CBT and other forms of psychotherapy. What can we learn about
psychological therapy from ancient philosophers? Psychotherapy and
philosophy were not always separate disciplines. Here, Donald Robertson
explores the relationship between ancient Greek philosophy and modern
cognitive-behavioural psychotherapy.
The founders of CBT described Stoicism as providing the "philosophical
origins" of their approach and many parallels can be found between
Stoicism and CBT, in terms of both theory and practise. Starting with
hypnotism and early twentieth century rational psychotherapy and
continuing through early behaviour therapy, rational-emotive behaviour
therapy (REBT), and cognitive-behavioural therapy (CBT), the links
between Stoic philosophy and modern psychotherapy are identified and
explained. This book is the first detailed account of the influence of
Stoic philosophy upon modern psychotherapy. It provides a fascinating
insight into the revival of interest in ancient Western philosophy as a
guide to modern living. It includes many concepts and techniques, which
can be readily applied in modern psychotherapy or self-help.
This new edition, covering the growth in third-wave CBT, including
mindfulness and acceptance-based therapies, will appeal to any mental
health practitioner working in this area, as well as students and
scholars of these fields.
