At last! The cookbook based on the bestselling The Paleo Diet
Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose
weight, keep it off, and learn how to eat for good health by following
the diet of our Paleolithic ancestors and eating the foods we were
genetically designed to eat. Now this revolutionary cookbook gives you
more than 150 satisfying recipes packed with great flavors, variety, and
nutrition to help you enjoy the benefits of eating the Paleo way every
day.
- Based on the breakthrough diet book that has sold more than 100,000
copies to date
- Includes 150 simple, all-new recipes for delicious and Paleo-friendly
breakfasts, brunches, lunches, dinners, snacks, and beverages
- Contains 2 weeks of meal plans and shopping and pantry tips
- Features 16 pages of Paleo color photographs
- Helps you lose weight and boost your health and energy by focusing on
lean protein and non-starchy vegetables and fruits
- From bestselling author Dr. Loren Cordain, the world's leading expert
on Paleolithic eating styles
Put The Paleo Diet into action with The Paleo Diet Cookbook and eat
your way to weight loss, weight control maintenance, increased energy,
and lifelong health-while enjoying delicious meals you and your family
will love.