Sondra Ray

(Author)

The Only Diet There IsPaperback, 1 November 1987

The Only Diet There Is
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Print Length
160 pages
Language
English
Publisher
Celestial Arts
Date Published
1 Nov 1987
ISBN-10
0890873216
ISBN-13
9780890873212

Description

Here is a book to change your life. It is a method for losing weight through positive thinking and the changing of attitudes toward life and food.

"This, of course, is no ordinary 'diet' book...This is an extraordinary approach to weight loss--a diet of forgiveness, a fast from negative thought--and if followed one can achieve bodily perfection. The theory is simple. Though we might think it is our negative eating habits that have kept us unattractive and unhealthy, it is really our negative thoughts and feelings. It is the latter we must change for that is what is aging and killing us. If we do...we drop our fat as well, for the same mechanism that holds on to negative thoughts and feelings holds on to fat." --from the Preface

Product Details

Author:
Sondra Ray
Book Format:
Paperback
Country of Origin:
US
Date Published:
1 November 1987
Dimensions:
21.49 x 13.82 x 1.09 cm
ISBN-10:
0890873216
ISBN-13:
9780890873212
Language:
English
Location:
Berkeley, CA
Pages:
160
Publisher:
Weight:
199.58 gm

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