Here is a book to change your life. It is a method for losing weight
through positive thinking and the changing of attitudes toward life and
food.
"This, of course, is no ordinary 'diet' book...This is an extraordinary
approach to weight loss--a diet of forgiveness, a fast from negative
thought--and if followed one can achieve bodily perfection. The theory
is simple. Though we might think it is our negative eating habits that
have kept us unattractive and unhealthy, it is really our negative
thoughts and feelings. It is the latter we must change for that is what
is aging and killing us. If we do...we drop our fat as well, for the
same mechanism that holds on to negative thoughts and feelings holds on
to fat." --from the Preface