William Sears

(Author)

The Omega-3 Effect: Everything You Need to Know about the Supernutrient for Living Longer, Happier, and HealthierPaperback, 28 August 2012

The Omega-3 Effect: Everything You Need to Know about the Supernutrient for Living Longer, Happier, and Healthier
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Print Length
256 pages
Language
English
Publisher
Little, Brown Spark
Date Published
28 Aug 2012
ISBN-10
0316196843
ISBN-13
9780316196840

Description

We all want to live as healthfully as possible. In The Omega-3 Effect, Dr. William Sears turns his attention to the critical role that omega-3s play in the body. Dr. Sears takes readers through each body system-including the brain, heart, joints, skin, and immune system-and demonstrates how omega-3s are essential to each.

The Omega-3 Effect also offers tips on what foods and supplements readers should incorporate into their diet, as well as several delicious recipes. Written in the wise, accessible tone that has made his books beloved bestsellers, Dr. Sears offers a practical and science-based approach to living a more healthful life.

Product Details

Authors:
William SearsJames Sears
Book Format:
Paperback
Country of Origin:
US
Date Published:
28 August 2012
Dimensions:
20.83 x 13.72 x 2.03 cm
Genre:
Health & Fitness
ISBN-10:
0316196843
ISBN-13:
9780316196840
Language:
English
Location:
New York
Pages:
256
Weight:
226.8 gm

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