We all want to live as healthfully as possible. In The Omega-3 Effect,
Dr. William Sears turns his attention to the critical role that omega-3s
play in the body. Dr. Sears takes readers through each body
system-including the brain, heart, joints, skin, and immune system-and
demonstrates how omega-3s are essential to each.
The Omega-3 Effect also offers tips on what foods and supplements
readers should incorporate into their diet, as well as several delicious
recipes. Written in the wise, accessible tone that has made his books
beloved bestsellers, Dr. Sears offers a practical and science-based
approach to living a more healthful life.