Olive oil and sea salt are staples in most homes. They're the key to
simple pastas, luscious cakes, and savory preserves. But their benefits
don't stop there! Did you know that this pair is packed with healthy
potential? They can support digestion, help maintain healthy heart
function, and help regulate weight. What's more, they're among the best
ingredients for natural home remedies. As she did with ginger and
turmeric, Suzy Scherr now unveils the secrets of olive oil and sea salt.
From easy recipes to personal wellbeing, Scherr gives readers the tools
they need to support the lifestyle they want. Combine the two to
preserve foods and stock the shelves for self-sufficiency, mix up
recipes for sunburn soothers and lip balm, or get cleaning with natural
shoe polish and countertop scrubs. Whether readers want to use the oil
and salt together or separately, this newest edition to the Countryman
Pantry series helps them achieve a greener, healthier lifestyle.