Here is the ultimate resource for anyone looking to improve cardiac
health and lose weight, offering 800 recipes--100 all new, 150
refreshed--that cut saturated fat and cholesterol.
The American Heart Association's cornerstone cookbook has sold more than
three million copies and it's now fully updated and expanded to reflect
the association's latest guidelines as well as current tastes, with a
fresh focus on quick and easy. This invaluable, one-stop-shopping
resource--including updated heart-health information, strategies and
tips for meal planning, shopping, and cooking healthfully--by the most
recognized and respected name in heart health is certain to become a
staple in American kitchens.