The National Institute of Health interrupted their huge HRT study in
July 2002 when they found that the drug Prempro, a combination of
estrogen and progestin, had detrimental health effects. The women who
took the drug exhibited an increased risk for breast cancer, heart
disease, and stroke.
Women can lose up to 20% of their bone mass in the first seven years
after menopause. Post-menopausal women are twice as likely as men to die
of a heart attack. Natural estrogen is the answer.
In this book the authors provide a healthy and natural alternative to
HRT. They not only provide nutritious, healthy and delicious recipes;
they also explain why phytoestrogens -- plant estrogens -- can alleviate
the symptoms of menopause and promote a woman's health. THE NATURAL
ESTROGEN DIET AND RECIPE BOOK is the answer to women who are seeking to
retain their health through and after menopause in a completely safe,
effective and natural way. It also shows women of any age how to make
healthy food a permanent part of their lives.