Lana Liew

(Author)

The Natural Estrogen Diet and Recipe Book: Delicious Recipes for a Healthy LifestylePaperback, 19 September 2003

The Natural Estrogen Diet and Recipe Book: Delicious Recipes for a Healthy Lifestyle
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Print Length
240 pages
Language
English
Publisher
Hunter House Publishers
Date Published
19 Sep 2003
ISBN-10
0897934156
ISBN-13
9780897934152

Description

The National Institute of Health interrupted their huge HRT study in July 2002 when they found that the drug Prempro, a combination of estrogen and progestin, had detrimental health effects. The women who took the drug exhibited an increased risk for breast cancer, heart disease, and stroke.

Women can lose up to 20% of their bone mass in the first seven years after menopause. Post-menopausal women are twice as likely as men to die of a heart attack. Natural estrogen is the answer.

In this book the authors provide a healthy and natural alternative to HRT. They not only provide nutritious, healthy and delicious recipes; they also explain why phytoestrogens -- plant estrogens -- can alleviate the symptoms of menopause and promote a woman's health. THE NATURAL ESTROGEN DIET AND RECIPE BOOK is the answer to women who are seeking to retain their health through and after menopause in a completely safe, effective and natural way. It also shows women of any age how to make healthy food a permanent part of their lives.

Product Details

Author:
Lana Liew
Book Format:
Paperback
Country of Origin:
US
Date Published:
19 September 2003
Dimensions:
21.62 x 14 x 1.73 cm
ISBN-10:
0897934156
ISBN-13:
9780897934152
Language:
English
Pages:
240
Weight:
367.41 gm

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