Whether we acknowledge it or not, our mothers leave an indelible
impression on the persons we become. Our ability to function emotionally
in relationships - both personal and professional - is based on our
mothers' deep influence. In a book full of insights and wisdom based on
a career of helping others, acclaimed psychologist Stephan B. Poulter
shows how the mother factor can work either for or against us. The key
to allowing this important legacy to work for us, says Dr. Poulter,
depends on understanding our mother's pervasive influence on our life.
He shows that the way we connect emotionally in adult relationships is
based on the "style" of our mothers. Dr. Poulter defines the five major
styles of mothering as: The Perfectionist Mother-whose family must look
perfect in every way The Unpredictable Mother-whose ups and downs can
create lifelong anxiety and depression in her son or daughter The "Me
First" Mother-whose children come second or last The "Best Friend"
Mother-who's now in vogue but can wreak havoc The Complete Mother-who
provides guidance and shows compassion to her child. Although most
mothers are a combination of the above, many fit more into one category
than others. Even though as adults, we tend to dismiss our past as the
past, we do so at risk to ourselves. Only by understanding how our
mother's legacy affects us today can we transcend the mysterious anger,
anxiety, depression, and shame that we feel, and achieve the kind of
relationships we deserve. Dr. Poulter demonstrates how the internalized
"rulebook" we inherit from our mothers is a very powerful force. These
unspoken rules govern work, relationships, emotions, separation, and
independence. Unless we become aware of the rules that guide our
behavior, thoughts, and beliefs, we won't have the ability to make our
own choices. This enlightening book will help readers connect with their
past to correct self-defeating behaviors, reach their full emotional
potentials, and live happier, more fulfilling lives.
