Richard Freeman

(Author)

The Mirror of Yoga: Awakening the Intelligence of Body and MindPaperback, 13 March 2012

The Mirror of Yoga: Awakening the Intelligence of Body and Mind
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Print Length
240 pages
Language
English
Publisher
Shambhala
Date Published
13 Mar 2012
ISBN-10
1590309448
ISBN-13
9781590309445

Description

The world of yoga is astonishingly rich in its array of schools and practices. Yet as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery. With this worthy goal in mind, Richard Freeman presents an enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga--hatha, bhakti, jnana, karma, tantra, and others. He shows how the myriad forms are ultimately related and can even be perceived to make up a vast, interpenetrating matrix, symbolizing the unity, profundity, and beauty of the ancient tradition.

To learn more, visit MirrorofYoga.com.

Product Details

Author:
Richard Freeman
Book Format:
Paperback
Country of Origin:
US
Date Published:
13 March 2012
Dimensions:
22.61 x 14.99 x 1.78 cm
Genre:
Hindu
ISBN-10:
1590309448
ISBN-13:
9781590309445
Language:
English
Location:
Boston, MA
Pages:
240
Publisher:
Weight:
408.23 gm

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