The world of yoga is astonishingly rich in its array of schools and
practices. Yet as diverse as they seem, they share a common aim: the
discovery of the essence of existence that can be found at the core of
our being, and the liberation that comes from that discovery. With this
worthy goal in mind, Richard Freeman presents an enlightening overview
of the many teachings, practices, and scriptures that serve as the basis
for all the schools of yoga--hatha, bhakti, jnana, karma, tantra, and
others. He shows how the myriad forms are ultimately related and can
even be perceived to make up a vast, interpenetrating matrix,
symbolizing the unity, profundity, and beauty of the ancient tradition.
To learn more, visit MirrorofYoga.com.