Beans. Affordable, full of high-value protein, with a long-lasting shelf
life, beans are versatile--equally delicious in stews or salads. And now
we are learning to appreciate their worth as sustainability staples.
Once pushed aside by Whole30 and Plant Paradox dieters, legumes have
been rediscovered by home cooks everywhere. From common classics like
black and pinto to heirloom beans like Appaloosa and Dapple Greys, The
Mighty Bean, written by author Judith Choate, provides a never-ending
collection of recipes to showcase these plant-based powerhouses.
Including vegetarian, vegan, and meat-friendly recipes, The Mighty
Bean inspires a new outlook on legumes. Enjoy them as appetizers such
as a Spicy Bean Dip, savor nourishing mains like Ayocote Negro Chili,
and delight in desserts including White Bean-Orange Cake. No matter the
dish or time of day, the flexibility of beans is undeniable and, with
vibrant color photography, irresistible.