Gary Small

(Author)

The Memory Bible: An Innovative Strategy for Keeping Your Brain Young (Revised)Paperback - Revised, 15 June 2021

The Memory Bible: An Innovative Strategy for Keeping Your Brain Young (Revised)
Qty
1
Turbo
Ships in 2 - 3 days
Only 2 left
Free Delivery
Cash on Delivery
15 Days
Free Returns
Secure Checkout
Buy More, Save More
Print Length
336 pages
Language
English
Publisher
Hachette Go
Date Published
15 Jun 2021
ISBN-10
0306925354
ISBN-13
9780306925351

Description

Clear, concise, prescriptive steps for improving memory loss and keeping the brain young--from one of the world's top memory experts.

Everybody forgets things sometimes--from your keys to your lunch date to the name of an acquaintance. According to Dr. Gary Small, the director of the UCLA Center on Aging, much of this forgetfulness can be eliminated easily through his innovative memory exercises and brain fitness program--now available for the first time in a book. Using Small's recent scientific discoveries, The Memory Bible can immediately improve your mental performance. One of the ten commandments that Dr. Small has pioneered to improve your memory immediately is LOOK, SNAP, CONNECT:

1: LOOK: actively observe what you want to learn
2: SNAP: create a vivid snapshot and memorable image
3: CONNECT: visualize a link to associate images

In addition, Dr. Small's comprehensive program includes a "brain diet" of memory-enhancing foods and a list of the most effective drugs, as well as a workbook with a weekly and daily calendar. Remember, as Dr. Small says, "Great memories are not born, they are made."

Product Details

Authors:
Gary SmallGigi Vorgan
Book Edition:
Revised
Book Format:
Paperback
Country of Origin:
US
Date Published:
15 June 2021
Dimensions:
20.32 x 13.21 x 2.54 cm
Genre:
Health & Fitness
ISBN-10:
0306925354
ISBN-13:
9780306925351
Language:
English
Pages:
336
Publisher:
Weight:
272.16 gm

Related Categories


Need Help?
+971 6 731 0280
support@gzb.ae

About UsContact UsPayment MethodsFAQsShipping PolicyRefund and ReturnTerms of UsePrivacy PolicyCookie Notice

VisaMastercardCash on Delivery

© 2024 White Lion General Trading LLC. All rights reserved.