Sue Hitzmann

(Author)

The Melt Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 1Paperback, 13 September 2016

The Melt Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 1
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Print Length
320 pages
Language
English
Publisher
HarperOne
Date Published
13 Sep 2016
ISBN-10
006206536X
ISBN-13
9780062065360

Description

Now available in paperback, this New York Times bestseller features a new foreword by the author, fully updated images throughout the text, and the latest scientific data that supports the effectiveness of the program.

In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living--in as little as ten minutes a day.

With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program features techniques that can be done in your own home.

A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body's natural restorative properties. The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle.

Product Details

Author:
Sue Hitzmann
Book Format:
Paperback
Country of Origin:
US
Date Published:
13 September 2016
Dimensions:
23.11 x 18.54 x 2.03 cm
Genre:
Health & Fitness
ISBN-10:
006206536X
ISBN-13:
9780062065360
Language:
English
Location:
New York, NY
Pages:
320
Publisher:
Weight:
498.95 gm

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