Beleta Greenaway

(Author)

The Little Book of MeditationHardcover, 28 December 2021

The Little Book of Meditation
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Part of Series
Little Books of Mind, Body & Spirit
Part of Series
Little Book Of...
Print Length
192 pages
Language
English
Publisher
Orange Hippo!
Date Published
28 Dec 2021
ISBN-10
1911610880
ISBN-13
9781911610885

Description

The Little Book of Meditation is a simple introduction to the practice of meditation.

This fascinating and uplifting book shows how meditation benefits mental and physical health, aids the development of psychic ability and can even enhance a religious experience. Whether you want to learn about chakra healing, crystals, totem animals or colour meditation, the Little Book of Meditation is the perfect introductory guide, teaching you to avoid becoming overwhelmed by unwanted psychic experiences and outlining several simple meditations for the reader to try.

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Crystal Meditation

Using crystals alongside of meditation is fast becoming popular. The vibrational frequencies of each different stone encourage the soul to experience different moods, which influence the way we think and feel.

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Amethyst

If you are not feeling well, amethyst would be a good healing crystal and it can soothe a troubled mind. It is also said to be helpful after surgery or a prolonged illness as it can restore energy patterns. Many people keep a piece of amethyst by the bedside to ensure a good night's sleep.

Product Details

Author:
Beleta Greenaway
Book Format:
Hardcover
Country of Origin:
AE
Date Published:
28 December 2021
Dimensions:
11.94 x 13.97 x 1.78 cm
Genre:
New Age
ISBN-10:
1911610880
ISBN-13:
9781911610885
Language:
English
Location:
London
Pages:
192
Publisher:
Weight:
249.48 gm

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