Elsie Wild

(Author)

The Little Book of Chakras: An Introduction to Ancient Wisdom and Spiritual HealingPaperback, 15 June 2021

The Little Book of Chakras: An Introduction to Ancient Wisdom and Spiritual Healing
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Part of Series
Little Book of
Print Length
128 pages
Language
English
Publisher
Summersdale
Date Published
15 Jun 2021
ISBN-10
1787836851
ISBN-13
9781787836853

Description

A colorful and inviting introduction to an alternative and holistic approach to health and well-being
Chakras are your body's spiritual centers of vibrant, healing energy. This beginner's guide explains the seven major chakras, how to awaken them and how to channel their energy for optimum health and well-being. Exploring the mental and physical aspects of each chakra, the chapters reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit.

Product Details

Author:
Elsie Wild
Book Format:
Paperback
Country of Origin:
US
Date Published:
15 June 2021
Dimensions:
14.73 x 10.67 x 1.27 cm
ISBN-10:
1787836851
ISBN-13:
9781787836853
Language:
English
Pages:
128
Publisher:
Weight:
158.76 gm

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