The Little Book of Ancient Chinese Therapies is a clear and
accessible introduction to Traditional Chinese Medicine, an ancient
system of health and wellness.
This trusty tome explores the thinking behind Traditional Chinese
Medicine, and how those who practice it strive to bring balance to their
patients with a slower-paced, more holistic approach to diagnosis and
treatment. Each therapy and it health benefits are explained clearly,
introducing readers to the likes of acupressure and musical therapy as
well as to the use of Tai Chi and Qigong to create a sense of inner
calm.
Sample content: Music Therapy
As with all aspects of Traditional Chinese Medicine, music is closely
connected to the five elements or "five phases", as the elements are
sometimes referred to. According to ancient Chinese thought, each
musical note is associated with one of the elements and each corresponds
to the internal organs. Specific imbalances of yin and yang within the
body can be improved by listening to certain tones of music.
Jiao is the equivalent of the Western musical note "E". It represents
the element of Wood and is known as the sound of spring. It promotes the
correct functioning of the liver and relieves depression.