More than just a standard cookbook, The KetoDiet Cookbook gives you
the science behind why keto makes you lose weight and build muscle, in
addition to 150 recipes.
You love your Paleo or low-carb diet, but is it enough to give your
metabolism the jolt it needs to really burn off that extra weight and
live a healthier life? By eating foods higher in good fats, moderate
protein, and little-to-no carbohydrates, you'll feel less hungry.
Not only that, but your body begins to burn fats stores instead of the
carbohydrates and glucose that usually bog down your system.
The KetoDiet Cookbook contains 150 recipes and practical information
for living and adhering to a ketogenic lifestyle. Martina Slajerova,
founder of the KetoDiet blog, provides a complete guide to the ketogenic
diet based on the most recent research. Discover the science behind
the ketogenic diet and the abundant practical solutions that benefit
both beginners and advanced keto-dieters.
Indulge in 150 recipes created to be perfectly compatible with
ketogenic, low-carb, high-fat, gluten-free, grain free, Paleo, primal,
and ancestral diets.
Recipes featured in The KetoDiet Cookbook are totally free of:
- Grain
- Sugar
- Potatoes
- Legumes
- Additives/Artificial sweeteners
- Unhealthy oils/fats
Dairy-free options are also included.
With soups, breakfasts, appetizers, sides, and
sauces, you'll be enjoying delicious meals while giving your body
the boost it deserves!