The ketogenic diet isn't just a great tool for helping people lose
weight and feel their best; it's also an extremely effective method for
treating the common diseases of civilization. The Keto Cure will give
readers the prescription they need to heal their bodies by eating plenty
of fat and moderating protein and carbs.
Dr. Adam Nally has been advocating a low-carb, high-fat diet in his
clinical practice for more than fifteen years, helping people address
their health problems by making better food choices. Dr. Nally and
bestselling low-carb author and podcaster Jimmy Moore have worked
together to create a top-50 health podcast espousing the benefits of
eating keto. Now, for the first time, Dr. Nally has teamed up with Moore
to take his years of clinical experience, put everything down on paper,
and create a how-to guide that details all the ways in which the
ketogenic diet can help remedy common ailments. The Keto Cure details
the science behind the keto diet's effectiveness at treating a wide
range of diseases, including Alzheimer's, epilepsy, fatty liver disease,
hypercholesterolemia, hypertension, Parkinson's disease, thyroiditis,
type-2 diabetes, and many more.
The Keto Cure also outlines practical tips gleaned from Dr. Nally's
fifteen-plus years in medical practice, as well as Moore's ten-plus
years as a health and wellness podcaster, on overcoming the common
pitfalls that people experience when adapting to a high-fat way of
eating, including fatigue and keto flu. This helpful information,
combined with a wide variety of delicious keto recipes from
international bestselling cookbook author Maria Emmerich, makes The
Keto Cure a complete resource for healing yourself with the ketogenic
diet.