Irritable Bowel Syndrome is the most common gastrointestinal disorder in
the world. People with IBS are prescribed more medications, miss more
work days, have lower work productivity and higher suicide rates than
people without it. Yet the causes are still unknown, and there is no
cure. Or rather - there was no cure, until now.Cutting-edge scientific
research has found that IBS is nearly always connected to anxiety and
depression through something called the gut-brain axis. Heal the gut and
you can heal the brain - and vice versa.Enter The Kefir Solution.
Developed by Shann Nix Jones, it uses kefir, a powerful natural
probiotic to support your microbiome and help heal IBS without the use
of chemicals. It has no nasty side effects but loads of health
benefits - including alleviating the anxiety and depression that often
go hand in hand with IBS. Combining common sense with uncommon science,
Shann shares stories, tips and recipes to help you on your way to better
gut health and a happier life.If you suffer from IBS, or know someone
who does, and it's taken hold of your life, this book could lead you
back to health and freedom.