Brian Keane

(Author)

The Keane Edge: Mastering the Mindset for Real, Lasting Fat-LossHardcover, 20 June 2022

The Keane Edge: Mastering the Mindset for Real, Lasting Fat-Loss
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Print Length
336 pages
Language
English
Publisher
Gill Books
Date Published
20 Jun 2022
ISBN-10
0717191370
ISBN-13
9780717191376

Description

Brian Keane's philosophy is simple: any diet will work so long as you stick to it.

His goal is clear: to help you find the mindset and unique personal motivation that will enable you to stick to your fitness and nutrition plan and become leaner, stronger and healthier.

A leading fitness podcaster, Brian has already helped thousands of people lose body fat and change their relationship with food. By getting your mindset right first, achieving your nutrition and fitness goals becomes simple and possible as never before, giving you the edge on real, lasting fat-loss for life.

Product Details

Author:
Brian Keane
Book Format:
Hardcover
Country of Origin:
IE
Date Published:
20 June 2022
Genre:
Health & Fitness
ISBN-10:
0717191370
ISBN-13:
9780717191376
Language:
English
Pages:
336
Publisher:

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