What can Jane Austen teach us about health? Prepare to have your bonnet
blown...
From the food secrets of Pride and Prejudice to the fitness strategies
of Sense and Sensibility, there's a modern health code hidden in the
world's most popular romances.
Join Bryan Kozlowski as he unlocks this "health and happiness" manifesto
straight from Jane Austen's pen, revealing why her prescriptions for
achieving total body "bloom" still matter in the 21st century. Whether
that's learning how to eat like Lizzie Bennet, exercise like Emma
Woodhouse, or think like Elinor Dashwood, explore how Austen's timeless
body beliefs are more relevant, refreshing, and scientifically sensible
now than ever before. After all, it's still a truth universally
acknowledged - Jane Austen's heroines don't get fat.