Bryan Kozlowski

(Author)

The Jane Austen Diet: Austen's Secrets to Food, Health, and Incandescent HappinessPaperback, 19 March 2019

The Jane Austen Diet: Austen's Secrets to Food, Health, and Incandescent Happiness
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Reading Age
Ages: 18-10
Grade Levels
13-5
Print Length
304 pages
Language
English
Publisher
Turner
Date Published
19 Mar 2019
ISBN-10
1684422124
ISBN-13
9781684422128

Description

What can Jane Austen teach us about health? Prepare to have your bonnet blown...

From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there's a modern health code hidden in the world's most popular romances.

Join Bryan Kozlowski as he unlocks this "health and happiness" manifesto straight from Jane Austen's pen, revealing why her prescriptions for achieving total body "bloom" still matter in the 21st century. Whether that's learning how to eat like Lizzie Bennet, exercise like Emma Woodhouse, or think like Elinor Dashwood, explore how Austen's timeless body beliefs are more relevant, refreshing, and scientifically sensible now than ever before. After all, it's still a truth universally acknowledged - Jane Austen's heroines don't get fat.

Product Details

Audience:
Ages: 18-10
Authors:
Bryan KozlowskiJane Austen
Book Format:
Paperback
Country of Origin:
US
Date Published:
19 March 2019
Dimensions:
21.59 x 13.97 x 2.03 cm
Educational Level:
Grade Levels: 13-5
Genre:
Health & Fitness
ISBN-10:
1684422124
ISBN-13:
9781684422128
Language:
English
Pages:
304
Publisher:
Weight:
317.51 gm

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