Defeat your Insulin Resistance and change your life with an
easy-to-follow plan and 75 recipes for a healthier you.
It's proven that a healthy lifestyle can dramatically reduce your
chances of diabetes, heart disease, and other illnesses. But where
should you start? Americans are slowly becoming ill from impaired
glucose metabolism that manifests itself as a debilitating illness or
chronic condition. You may try to manage one problem after
another--diuretics to treat blood pressure, statins to lower
cholesterol, metformin and insulin to treat diabetes--without
fully realizing that the root of these issues is insulin resistance,
which revs up inflammation, damages the immune system, and disrupts the
whole hormonal/chemical system in the body.
It's time to feel better and get healthy by following a simple
step-by-step plan to a healthy lifestyle. Rob Thompson, MD, and Dana
Carpender create the ultimate dream team in your journey to wellness.
The Insulin Resistance Solution offers a step-by-step plan and 75
recipes for reversing even the most stubborn insulin resistance.
The Program:
- Reduce Your Body's Demand for Insulin (This is the stumbling block of
many other plans/doctor recommendations. Even "healthy" and "moderate"
carb intake can continue to fuel insulin resistance.)
- Fat is Not the Enemy: Stop Worrying about Fat, Cholesterol, and Salt
- Exercise--the RIGHT Way
- Use Carb Blockers: Eat and Supplement to Slow Glucose Digestion and
Lower Insulin Levels
- Safe, Effective Medication