Theresa Cheung

(Author)

The Ibs Healing Plan: Natural Ways to Beat Your SymptomsPaperback, 28 April 2008

The Ibs Healing Plan: Natural Ways to Beat Your Symptoms
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Part of Series
Positive Options for Health
Print Length
160 pages
Language
English
Publisher
Hunter House Publishers
Date Published
28 Apr 2008
ISBN-10
0897935071
ISBN-13
9780897935074

Description

Irritable bowel syndrome is characterized by bloating, abdominal pain, and altered bowel habits. This hard-to-handle problem affects nearly all facets of an individual's life, but because many patients find it difficult to discuss their bowel problems with their doctors, they often suffer in silence. Although there is no cure for the disorder, there are ways to significantly ease and even prevent its symptoms. This book's effective self-help solutions let patients take control of IBS. First, an introduction to the condition spells out its causes and symptoms and helps readers determine if they actually have IBS. The book then focuses on five key strategies: maintaining proper eating habits, stress management, dietary supplements, alternative therapies such as yoga and acupuncture, and the use of appropriate prescription medications. Accessible and clearly written, the book is punctuated with case histories, up-to-the-minute research, and advice on working with a physician.

Product Details

Author:
Theresa Cheung
Book Format:
Paperback
Country of Origin:
US
Date Published:
28 April 2008
Dimensions:
21.08 x 16.59 x 1.07 cm
Genre:
Health & Fitness
ISBN-10:
0897935071
ISBN-13:
9780897935074
Language:
English
Pages:
160
Weight:
235.87 gm

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