Maryea Flaherty

(Author)

The I Love My Instant Pot(r) Anti-Inflammatory Diet Recipe Book: From Orange Ginger Salmon to Apple Crisp, 175 Easy and Delicious Recipes That Reduce InflPaperback, 1 October 2019

The I Love My Instant Pot(r) Anti-Inflammatory Diet Recipe Book: From Orange Ginger Salmon to Apple Crisp, 175 Easy and Delicious Recipes That Reduce Infl
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Part of Series
I Love My Cookbook
Part of Series
I Love My
Print Length
224 pages
Language
English
Publisher
Adams Media Corporation
Date Published
1 Oct 2019
ISBN-10
150721099X
ISBN-13
9781507210994

Description

Officially authorized by Instant Pot!​

175 anti-inflammatory diet recipes to make for the hottest kitchen appliance--the Instant Pot for those who want fast, delicious meals the whole family will love.

Chronic inflammation is a major health risk and can wreak havoc on your body, contributing to many types of diseases. But preventing and/or reducing inflammation doesn't have to be an overwhelming challenge. Diet--particularly one high in processed, fatty, and sugary foods--is one of the main causes of chronic inflammation, but by introducing anti-inflammatory meals into your diet, you can reduce inflammation and enjoy a healthier lifestyle.

The Instant Pot can be used to create healthy anti-inflammatory meals that are quick, easy, and most importantly delicious. With 175 recipes and photographs throughout, this cookbook is perfect for those who follow an anti-inflammatory diet. Whether you are new to the Instant Pot or an expert, this easy-to-understand cookbook takes you step-by-step through exactly how the Instant Pot works and offers simple recipes that anyone can follow.

The "I Love My Instant Pot(R)" Anti-Inflammatory Diet Recipe Book shows you how to make satisfying, whole-food dishes from breakfast to dinner and from snacks to dessert. Discover how quick and easy it is to follow the anti-inflammatory diet using everyone's favorite cooking appliance. This cookbook makes creating healthy recipes in your Instant Pot easier than ever!

Product Details

Author:
Maryea Flaherty
Book Format:
Paperback
Country of Origin:
US
Date Published:
1 October 2019
Dimensions:
22.86 x 17.53 x 1.52 cm
Genre:
Health & Fitness
ISBN-10:
150721099X
ISBN-13:
9781507210994
Language:
English
Pages:
224
Weight:
566.99 gm

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