Officially authorized by Instant Pot!
175 anti-inflammatory diet recipes to make for the hottest kitchen
appliance--the Instant Pot for those who want fast, delicious meals the
whole family will love.
Chronic inflammation is a major health risk and can wreak havoc on your
body, contributing to many types of diseases. But preventing and/or
reducing inflammation doesn't have to be an overwhelming challenge.
Diet--particularly one high in processed, fatty, and sugary foods--is
one of the main causes of chronic inflammation, but by introducing
anti-inflammatory meals into your diet, you can reduce inflammation and
enjoy a healthier lifestyle.
The Instant Pot can be used to create healthy anti-inflammatory meals
that are quick, easy, and most importantly delicious. With 175 recipes
and photographs throughout, this cookbook is perfect for those who
follow an anti-inflammatory diet. Whether you are new to the Instant Pot
or an expert, this easy-to-understand cookbook takes you step-by-step
through exactly how the Instant Pot works and offers simple recipes that
anyone can follow.
The "I Love My Instant Pot(R)" Anti-Inflammatory Diet Recipe Book
shows you how to make satisfying, whole-food dishes from breakfast to
dinner and from snacks to dessert. Discover how quick and easy it is to
follow the anti-inflammatory diet using everyone's favorite cooking
appliance. This cookbook makes creating healthy recipes in your Instant
Pot easier than ever!