From Michael Greger, M.D., FACLM, the physician behind the trusted and
wildly popular website Nutritionfacts.org, and author of the New York
Times bestselling book How Not to Die, comes a beautifully-designed,
comprehensive cookbook complete with more than 120 recipes for
delicious, life-saving, plant-based meals, snacks, and beverages that's
a perfect gift for healthy conscious eaters.
Dr. Michael Greger's bestselling book, How Not to Die, presented the
scientific evidence behind the only diet that can prevent and reverse
many of the causes of premature death and disability. Now, The How Not
to Die Cookbook puts that science into action. From Superfood Breakfast
Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with
Pecan-Sunflower Crust, every recipe in The How Not to Die Cookbook
offers a delectable, easy-to-prepare, plant-based dish to help anyone
eat their way to better health.
Rooted in the latest nutrition science, these easy-to-follow, stunningly
photographed recipes will appeal to anyone looking to live a longer,
healthier life. Featuring Dr. Greger's Daily Dozen--the best ingredients
to add years to your life--The How Not to Die Cookbook is destined to
become an essential tool in healthy kitchens everywhere.