Patrick Holford

(Author)

The Holford Low-Gl Diet CookbookPaperback, 1 April 2010

The Holford Low-Gl Diet Cookbook
Qty
1
Turbo
Ships in 2 - 3 days
Only 1 left
Free Delivery
Cash on Delivery
15 Days
Free Returns
Secure Checkout
Buy More, Save More
Print Length
192 pages
Language
English
Publisher
Piatkus
Date Published
1 Apr 2010
ISBN-10
0749926422
ISBN-13
9780749926427

Description

The Low-GL Diet Cookbook is perfect for everyone who wants to lose weight quickly yet still enjoy great-tasting food. It features a range of recipes that do not raise your blood sugar quickly and hence have a low glycemic load, or GL. Based on the latest research, top nutritionist Patrick Holford explains that by having no more than 40 GLs a day and eating protein with carbohydrate, you can not only lose weight quickly and permanently but also improve your health and feel truly energised. The book is packed with delicious tried-and-tested recipes that are both easy to follow and simple to prepare. The GL of each recipe is clearly calculated for you, so it's easy to stick to your daily limit, and with menu plans and recipes for both weight-loss and maintenance, The Low-GL Diet Cookbook will enable you to beat cravings and lose weight permanently.

Product Details

Authors:
Patrick HolfordFiona McDonald Joyce
Book Format:
Paperback
Country of Origin:
US
Date Published:
1 April 2010
Dimensions:
23.11 x 18.29 x 1.52 cm
Genre:
Health & Fitness
ISBN-10:
0749926422
ISBN-13:
9780749926427
Language:
English
Location:
London
Pages:
192
Publisher:
Weight:
521.63 gm

Related Categories


Need Help?
+971 6 731 0280
support@gzb.ae

About UsContact UsPayment MethodsFAQsShipping PolicyRefund and ReturnTerms of UsePrivacy PolicyCookie Notice

VisaMastercardCash on Delivery

© 2024 White Lion General Trading LLC. All rights reserved.