The New York Times bestseller now in paperback!
In her global phenomenon The 5 Second Rule, Mel Robbins taught
millions of people around the world the five second secret to
motivation. And in her latest bestseller, she shares another simple,
proven tool you can use to take control of your life: The High 5 Habit.
This isn't a book about high fiving everyone else in your life. You're
already doing that. Cheering for your favorite teams. Celebrating your
friends. Supporting the people you love as they go after what they want.
But imagine giving that same love and encouragement to yourself. Or even
better, making it a daily habit.
In this book, you will learn more than a dozen powerful ways to high
five the most important person in your life, the one who is staring back
at you in the mirror: YOURSELF.
Using her signature science-backed wisdom, deeply personal stories, and
the real-life results that the High 5 Habit continues to create in
people's lives around the world, Mel teaches you how to make believing
in yourself a habit you practice every day.
The High 5 Habit is a holistic approach to life that changes your
attitude, your mindset, and your behavior. So be prepared to laugh,
learn, and launch yourself into a more confident, happy, and fulfilling
life.