In her global phenomenon The 5 Second Rule, Mel Robbins taught
millions of people around the world the five second secret to
motivation. Now she's back with another simple, proven tool you can
use to take control of your life: The High 5 Habit.**
Don't let the title fool you. This isn't a book about high fiving
everyone else in your life. You're already doing that. Cheering for your
favorite teams. Celebrating your friends. Supporting the people you love
as they go after what they want in life.
Imagine if you gave that same love and encouragement to yourself. Or
even better, you made it a daily habit.
You'd be unstoppable.
In this book, Mel teaches you how to start high fiving the most
important person in your life, the one who is staring back at you in the
mirror: YOURSELF.
If you struggle with self-doubt (and who doesn't?) ...
If you're tired of that nagging critic in your head (could somebody
evict them already?) ...
If you're wildly successful but all you focus on is what's going wrong
(you're not alone) ...
If you're sick of watching everybody else get ahead while you sit on the
couch with your dog (don't bring your dog into this) ...
...Mel dedicates this book to you.
Using her signature science-backed wisdom, deeply personal stories, and
the real-life results that The High 5 Habit is creating in people's
lives around the world (and you'll meet a lot of them throughout this
book), Mel will teach you how to make believing in yourself a habit so
that you operate with the confidence that your goals and dreams demand.
The High 5 Habit is a simple yet profound tool that changes your
attitude, your mindset, and your behavior. So be prepared to laugh and
learn as you take steps to immediately boost your confidence, happiness,
and results.
It's time to give yourself the high fives, celebration, and support
you deserve.
