Supercharge your confidence daily with this guided journal that is a
companion to the global #1 bestseller The High 5 Habit
Unlock The Most Powerful Force In The World: You.
The High 5 Daily Journal will help you build a confident mind, body,
and spirit with daily prompts, weekly themes, and exercises to help make
your dreams a reality.
Using this journal, you will build the discipline, confidence, and
habits you need to know that you can always count on yourself. Face any
challenge. Surmount any obstacle. You'll see yourself waking up every
day, inching closer to what you want, and becoming the person you know
you were born to be.
The High 5 Daily Journal is...
Backed by Powerful Science: The exercises in this journal are based on
research and evidence. These daily practices in confidence,
visualization, and mindset will change your brain's neural pathways and
create new habits that will transform every aspect of your life.
The Path to Simple Discipline and Profound Results: These exercises are
simple, but over time their impact on your life will be profound. New
ways of acting lead to different ways of thinking and feeling. In the
beginning, these changes are things you do, and over time, they become a
part of who you are.
So that you can:
Believe In Your Dreams Again: Your dreams are out there waiting for
you. But you need to believe in them and take action. This daily journal
will train your body, mind, and spirit to both pick up on the clues life
is sending you, and cultivate the courage to move toward them.
Celebrate Your Life: It's pretty simple: you're not cheering
yourself forward and that's holding you back. With this journal, every
day you'll be more present to who you are, what you want, and how you
show up. By cheering for yourself and developing the habits to keep
cheering no matter what, you will burst through what's blocking you.
Take Control and Live With Confidence: Following the steps outlined
in this journal, you will tap into your natural confidence and let it
flow through your body, enhance your mind, and awaken your spirit. The
more you use this journal, the faster confidence becomes a habit. The
weekly themes will ground you with intention and provide control and
structure in your life.
