A beautiful journal to support new moms during the first year of
baby's life
"Becoming a mother is one of the most profound transformations a woman
will ever go through. The opportunity to open yourself up to
spiritual, emotional, physical, and mental growth is right here in front
of you. This journal invites you to embrace YOUR version of
motherhood." --The Healthy Motherhood Journal
Bringing a new life into the world cracks your heart wide open. The
feelings of bliss and unconditional love are real--and so are the
feelings of fear, exhaustion, and overwhelm. With all the focus on your
new baby, it's important to remember that you are transforming and
growing, too.
This is why The Healthy Motherhood Journal is not your average baby
book--it's a journal for you, the mom, during your first year with a new
baby. Each chapter centers on a theme common to new motherhood: your new
identity, co-parenting, your relationship with your body, and more.
There are also self-care check-ins, nourishment tips, recipes,
meditations, affirmations, and advice drawn from decades of experience.
Written by the mother and daughters of the Sears family, renowned for
their work with attachment parenting, this journal will empower you to
connect more deeply with yourself as you navigate your first year of
motherhood--and all the complexities, joys, challenges, sacrifice,
self-discovery, and fulfillment it brings.
