Ayan Panja

(Author)

The Health Fix: Transform Your Health in 8 WeeksHardcover, 4 April 2023

The Health Fix: Transform Your Health in 8 Weeks
Qty
1
Turbo
Ships in 2 - 3 days
In Stock
Free Delivery
Cash on Delivery
15 Days
Free Returns
Secure Checkout
Buy More, Save More
Print Length
256 pages
Language
English
Publisher
Kyle Books
Date Published
4 Apr 2023
ISBN-10
1914239296
ISBN-13
9781914239298

Description

A lifestyle medicine expert reveals his secrets for future-proofing your health and preventing illness.

​Starting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalized framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book Health Fix. Unlike many approaches to health and wellbeing, Health Fix focuses on the 'why' rather than just the 'what' with a toolkit:

  • Learn how to elegantly tighten up on the 8 factors which affect your health the most day-to-day

  • Improve your ability to control your habits.

  • Understand the interplay between your symptoms and your biology

  • Experience the subtle power of 'how, what and when'.

  • Generate your own targeted lifestyle prescription.

  • Apply the 'fixes' that are relevant to you only.

  • Feel the difference within 8 weeks.

The unique Health Fix toolkit will help you change your health for the good by understanding the story of YOU.

Product Details

Author:
Ayan Panja
Book Format:
Hardcover
Country of Origin:
US
Date Published:
4 April 2023
Dimensions:
22.28 x 14.2 x 2.34 cm
Genre:
Health & Fitness
ISBN-10:
1914239296
ISBN-13:
9781914239298
Language:
English
Pages:
256
Publisher:
Weight:
376.48 gm

Related Categories


Need Help?
+971 6 731 0280
support@gzb.ae

About UsContact UsPayment MethodsFAQsShipping PolicyRefund and ReturnTerms of UsePrivacy PolicyCookie Notice

VisaMastercardCash on Delivery

© 2024 White Lion General Trading LLC. All rights reserved.