Jennifer Iserloh

(Author)

The Healing Slow Cooker: Lower Stress * Improve Gut Health * Decrease Inflammation (Slow Cooking, Healthy Eating, Diet Book)Hardcover, 5 December 2017

The Healing Slow Cooker: Lower Stress * Improve Gut Health * Decrease Inflammation (Slow Cooking, Healthy Eating, Diet Book)
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Print Length
176 pages
Language
English
Publisher
Chronicle Books
Date Published
5 Dec 2017
ISBN-10
1452160635
ISBN-13
9781452160634

Description

This collection of 60 set-it and forget-it recipes aims to support a variety of wellness goals for optimal health. From Detox and Calm to Rebuild and Strengthen and more, each chapter's recipes utilize specific ingredients that help lower stress, decrease inflammation, and improve gut health. Combining the convenience of a slow cooker with accessible ingredients like ginger, mushrooms, chocolate, and turmeric, these dishes are simple enough for home cooks of any skill level. Each chapter comes with a detailed guide to the featured healing ingredients, making it easy to explore how they benefit the body. Start the journey to healthful eating with the flip of a switch!

Product Details

Author:
Jennifer Iserloh
Book Format:
Hardcover
Country of Origin:
US
Date Published:
5 December 2017
Dimensions:
24.89 x 19.05 x 1.78 cm
Genre:
Health & Fitness
ISBN-10:
1452160635
ISBN-13:
9781452160634
Language:
English
Pages:
176
Publisher:
Weight:
635.03 gm

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