Gerard E Mullin

(Author)

The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!Paperback, 3 July 2017

The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!
Qty
1
Turbo
Ships in 2 - 3 days
Only 2 left
Free Delivery
Cash on Delivery
15 Days
Free Returns
Secure Checkout
Buy More, Save More
Print Length
432 pages
Language
English
Publisher
Rodale Books
Date Published
3 Jul 2017
ISBN-10
1623367786
ISBN-13
9781623367787

Description

Losing weight for good is truly possible with a science-based approach to gut health.
**
**Recent cutting-edge research shows that human intestinal microbiota influence metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Because gut microflora plays a central role in weight management, losing weight is much more than cutting calories, fat, or carbs. When the trillions of live bacteria in our digestive tract--the gut microbiome--are balanced, excess pounds melt away and we feel revitalized.

A leading authority on digestive health and the gut microbiome, Dr. Gerard E. Mullin shares a proven, science-based program to restore and retain weight loss by achieving a balanced gut flora in The Gut Balance Revolution. He reveals how to stifle the fat-forming, disease-promoting gut bacteria, reseed your gut with good fat-burning ones, and fertilize those friendly flora with just the right foods to reboot, rebalance, and renew your health--and lose weight for good. It's all grounded in hard science and his over 20 years of clinical experience with patients in his medical practice. Dr. Gerry Mullin's trailblazing program provides:

- Research: The latest, up-to-date frontline science behind how balancing your gut flora can burn fat and restore health
- Reboot, Rebalance, Renew: Step-by-step meals plans, food charts, plus 50 delicious, easy recipes
- Rev Up: An exercise routine for each phase of the process
- Real Life: Bona fide success stories of people who seamlessly lost up to 40 pounds--and kept it off!

Product Details

Author:
Gerard E Mullin
Book Format:
Paperback
Country of Origin:
MX
Date Published:
3 July 2017
Dimensions:
22.86 x 16.51 x 3.05 cm
Genre:
Health & Fitness
ISBN-10:
1623367786
ISBN-13:
9781623367787
Language:
English
Location:
New York
Pages:
432
Publisher:
Weight:
680.39 gm

Related Categories


Need Help?
+971 6 731 0280
support@gzb.ae

About UsContact UsPayment MethodsFAQsShipping PolicyRefund and ReturnTerms of UsePrivacy PolicyCookie Notice

VisaMastercardCash on Delivery

© 2024 White Lion General Trading LLC. All rights reserved.