New York Times bestselling author and CEO of 22 Days Nutrition,
Marco Borges introduces one of the most inclusive, practical, and
revolutionary plant-based lifestyle plans - The Greenprint. By
following its 22 proven effective guidelines, you will shift your
mindset, improve your health, lose weight, and impact the planet for the
better.
Accessible and easy-to-follow, The Greenprint is a movement to embrace
your absolute best and healthiest life. Through his more than two
decades of experience working with clients, including some of the
world's biggest celebrities, and spearheading exercise and nutrition
research, Borges developed the groundbreaking 22 Laws of Plants, which
he's determined are the most important plant-based diet, exercise, and
lifestyle secrets for losing weight, increasing energy, boosting
metabolism, and reducing inflammation, not to mention helping minimize
your carbon imprint to help the planet. The Greenprint outlines three
simple, step-by-step plans to implement the 22 Laws into your life,
depending on where you are on your journey. Whether you are ready for a
gradual shift or excited to tackle them all full-on, in just weeks you
will be on your way to a healthier, cleaner approach to eating that
includes plenty of whole grains, bountiful veggies, legumes, nuts and
more. You'll also find meal plans, more than 60 delicious recipes,
countless tips, and inspirational stories to help you along the way.
Take control of your diet, create your own Greenprint and forever alter
your weight, your health and the planet.
