Suzy Scherr

(Author)

The Ginger and Turmeric Companion: Natural Recipes and Remedies for Everyday HealthPaperback, 21 January 2020

The Ginger and Turmeric Companion: Natural Recipes and Remedies for Everyday Health
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Print Length
224 pages
Language
English
Publisher
Countryman Press
Date Published
21 Jan 2020
ISBN-10
1682683761
ISBN-13
9781682683767

Description

Likely already sitting on your spice rack, ginger and turmeric have been culinary and medicinal staples for centuries--and for good reason. While best known for their flavor, and turmeric's vibrant color, these spices are also rich in health benefits. Packed with vitamins, minerals, and antioxidants, ginger stimulates digestion, strengthens immunity, and helps ease motion sickness, while turmeric can help relieve migraines and even spice up your makeup regimen. Both have powerful anti-inflammatory properties.

In The Ginger & Turmeric Companion, Suzy Scherr demonstrates how to incorporate these natural wellness aids into daily life. From surprising and delicious recipes--including information on how to maximize the benefits of adding ginger and turmeric to your diet--to health and beauty secrets, she presents a fuss-free guide to these powerful spices. With Scherr's comprehensive guidance, look no further than the spice cabinet for a feel-good, look-good way to mix up everyday routines.

Product Details

Author:
Suzy Scherr
Book Format:
Paperback
Country of Origin:
CN
Date Published:
21 January 2020
Dimensions:
22.86 x 15.24 x 1.27 cm
Genre:
Health & Fitness
ISBN-10:
1682683761
ISBN-13:
9781682683767
Language:
English
Pages:
224
Weight:
362.87 gm

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